Depression Articles

Depression: Invasion of the Mind Snatcher

As a 44 year old adult male, I have had a lifetime of experiences, as has anybody my age. The one fact that makes me different than a person who does not suffer from depression is my little friend who has followed me my entire life telling me...I wasn't good enough or I do not deserve that. It is incredible how those two phrases can creep into your psyche and dominate every aspect and experience of your life.

At the age of 43, that stupid little voice and its cloud of darkness finally caught up to me. I completely lost everything; my business, kids, marriage, home, money, health, and any sense of self worth. I spent my entire life running from that voice and what it was telling me; to the extent that there are entire blocks of my existence that I do not remember. I was so afraid of what might happen to me, that I spent every waking moment running away from my fears. To those on the outside, I was driven, but to me I was just scared.

Six months ago I got tired of running, and the voice and its darkness caught up to me. My past collided with the present and the resulting mushroom cloud left me completely open and unprotected. At that point it became completely clear to me that it was time to stop running and instead turn and fight. I am now at D-Day plus six months and although their are many hurdles that lie ahead of me, turning off the outside and internal noise and moving one step at a time, the future has never looked brighter.

The one thing I have learned is once you make a conscious decision to stand up for yourself, that little voice of darkness and negativity is nothing more than static noise. Depression can be beat. You may be all alone with your thoughts but just remember your not alone and there is an entire fraternity of people who have suffered pulling for you.

www.phoenixrising-online.com www.phoenixrising-online.com/blog

Cory Johnson is 44 years old experiencing a mid-life transformation. He has suffered, as early as his late teens, from Post Traumatic Stress Disorder and Depression. At every juncture in his life the black cloud of PTSD and Depression have followed him like a shadow. At every major milestone in his life, even the birth of his three children, there has been this veil of darkness that made joy and happiness seem unattainable.

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